Contamination & Cleaning

How long can influenza virus remain viable on objects (such as books and doorknobs)?

Studies have shown that influenza virus can survive on environmental surfaces and can infect a person for up to 2-8 hours after being deposited on the surface.

What kills influenza virus?
Influenza virus is destroyed by heat (167-212°F [75-100°C]). In addition, several chemical germicides, including chlorine, hydrogen peroxide, detergents (soap), iodophors (iodine-based antiseptics), and alcohols are effective against human influenza viruses if used in proper concentration for a sufficient length of time. For example, wipes or gels with alcohol in them can be used to clean hands. The gels should be rubbed into hands until they are dry.

What surfaces are most likely to be sources of contamination?
Germs can be spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth. Droplets from a cough or sneeze of an infected person move through the air. Germs can be spread when a person touches respiratory droplets from another person on a surface like a desk, for example, and then touches their own eyes, mouth or nose before washing their hands.

How should waste disposal be handled to prevent the spread of influenza virus?
To prevent the spread of influenza virus, it is recommended that tissues and other disposable items used by an infected person be thrown in the trash. Additionally, persons should wash their hands with soap and water after touching used tissues and similar waste.

What household cleaning should be done to prevent the spread of influenza virus?
To prevent the spread of influenza virus it is important to keep surfaces (especially bedside tables, surfaces in the bathroom, kitchen counters and toys for children) clean by wiping them down with a household disinfectant according to directions on the product label.

How should linens, eating utensils and dishes of persons infected with influenza virus be handled?
Linens, eating utensils, and dishes belonging to those who are sick do not need to be cleaned separately, but importantly these items should not be shared without washing thoroughly first.
Linens (such as bed sheets and towels) should be washed by using household laundry soap and tumbled dry on a hot setting. Individuals should avoid “hugging” laundry prior to washing it to prevent contaminating themselves. Individuals should wash their hands with soap and water or alcohol-based hand rub immediately after handling dirty laundry.

Eating utensils should be washed either in a dishwasher or by hand with water and soap.

Response & Investigation

What is CDC doing in response to the outbreak?
CDC has implemented its emergency response. The agency’s goals are to reduce transmission and illness severity, and provide information to help health care providers, public health officials and the public address the challenges posed by the new virus. CDC continues to issue new interim guidance for clinicians and public health professionals. In addition, CDC’s Division of the Strategic National Stockpile (SNS) continues to send antiviral drugs, personal protective equipment, and respiratory protection devices to all 50 states and U.S. territories to help them respond to the outbreak.

What epidemiological investigations are taking place in response to the recent outbreak?
CDC works very closely with state and local officials in areas where human cases of new H1N1 flu infections have been identified. In California and Texas, where EpiAid teams have been deployed, many epidemiological activities are taking place or planned including:

• Active surveillance in the counties where infections in humans have been identified;
• Studies of health care workers who were exposed to patients infected with the virus to see if they became infected;
• Studies of households and other contacts of people who were confirmed to have been infected to see if they became infected;
• Study of a public high school where three confirmed human cases of H1N1 flu occurred to see if anyone became infected and how much contact they had with a confirmed case; and
• Study to see how long a person with the virus infection sheds the virus.

Who is in charge of medicine in the Strategic National Stockpile (SNS) once it is deployed?
Local health officials have full control of SNS medicine once supplies are deployed to a city, state, or territory. Federal, state, and local community planners are working together to ensure that SNS medicines will be delivered to the affected area as soon as possible. Many cities, states, and territories have already received SNS supplies. After CDC sends medicine to a state or city, control and distribution of the supply is at the discretion of that state or local health department. Most states and cities also have their own medicines that they can access to treat infected persons.

*Note: Much of the information in this document is based on studies and past experience with seasonal (human) influenza. CDC believes the information applies to the new H1N1 (swine) viruses as well, but studies on this virus are ongoing to learn more about its characteristics. This document will be updated as new information becomes available.

For general information about swine influenza (not new H1N1 flu) see Background Information about Swine Influenza.

**http://www.cdc.gov/H1N1flu/qa.htm#e

Prevention & Treatment

What can I do to protect myself from getting sick?
There is no vaccine available right now to protect against this new H1N1 virus. There are everyday actions that can help prevent the spread of germs that cause respiratory illnesses like influenza.

Take these everyday steps to protect your health:

• Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
• Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
• Avoid touching your eyes, nose or mouth. Germs spread this way.
• Try to avoid close contact with sick people.
• Stay home if you are sick for 7 days after your symptoms begin or until you have been symptom-free for 24 hours, whichever is longer. This is to keep from infecting others and spreading the virus further.

Other important actions that you can take are:

• Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
• Be prepared in case you get sick and need to stay home for a week or so; a supply of over-the-counter medicines, alcohol-based hand rubs, tissues and other related items might could be useful and help avoid the need to make trips out in public while you are sick and contagious.

What is the best way to keep from spreading the virus through coughing or sneezing?
If you are sick, limit your contact with other people as much as possible. If you are sick, stay home for 7 days after your symptoms begin or until you have been symptom-free for 24 hours, whichever is longer. Cover your mouth and nose with a tissue when coughing or sneezing. Put your used tissue in the waste basket. Then, clean your hands, and do so every time you cough or sneeze.

What is the best technique for washing my hands to avoid getting the flu?
Washing your hands often will help protect you from germs. Wash with soap and water or clean with alcohol-based hand cleaner. CDC recommends that when you wash your hands -- with soap and warm water -- that you wash for 15 to 20 seconds. When soap and water are not available, alcohol-based disposable hand wipes or gel sanitizers may be used. You can find them in most supermarkets and drugstores. If using gel, rub your hands until the gel is dry. The gel doesn't need water to work; the alcohol in it kills the germs on your hands.

What should I do if I get sick?
If you live in areas where people have been identified with new H1N1 flu and become ill with influenza-like symptoms, including fever, body aches, runny or stuffy nose, sore throat, nausea, or vomiting or diarrhea, you should stay home and avoid contact with other people, except to seek medical care.

If you have severe illness or you are at high risk for flu complications, contact your health care provider or seek medical care. Your health care provider will determine whether flu testing or treatment is needed

If you become ill and experience any of the following warning signs, seek emergency medical care.

In children, emergency warning signs that need urgent medical attention include:

• Fast breathing or trouble breathing
• Bluish or gray skin color
• Not drinking enough fluids
• Severe or persistent vomiting
• Not waking up or not interacting
• Being so irritable that the child does not want to be held
• Flu-like symptoms improve but then return with fever and worse cough

In adults, emergency warning signs that need urgent medical attention include:

• Difficulty breathing or shortness of breath
• Pain or pressure in the chest or abdomen
• Sudden dizziness
• Confusion
• Severe or persistent vomiting
• Flu-like symptoms improve but then return with fever and worse cough

Are there medicines to treat infection with this new virus?
Yes. CDC recommends the use of oseltamivir or zanamivir for the treatment and/or prevention of infection with the new H1N1 flu virus. Antiviral drugs are prescription medicines (pills, liquid or an inhaler) that fight against the flu by keeping flu viruses from reproducing in your body. If you get sick, antiviral drugs can make your illness milder and make you feel better faster. They may also prevent serious flu complications. During the current outbreak, the priority use for influenza antiviral drugs during is to treat severe influenza illness.

What is CDC’s recommendation regarding "swine flu parties"?
"Swine flu parties" are gatherings during which people have close contact with a person who has novel H1N1 flu in order to become infected with the virus. The intent of these parties is to become infected with what for many people has been a mild disease, in the hope of having natural immunity to the novel H1N1 flu virus that might circulate later and cause more severe disease.

CDC does not recommend "swine flu parties" as a way to protect against novel H1N1 flu in the future. While the disease seen in the current novel H1N1 flu outbreak has been mild for many people, it has been severe and even fatal for others. There is no way to predict with certainty what the outcome will be for an individual or, equally important, for others to whom the intentionally infected person may spread the virus.

CDC recommends that people with novel H1N1 flu avoid contact with others as much as possible. They should stay home from work or school for 7 days after the onset of illness or until at least 24 hours after symptoms have resolved, whichever is longer.

**http://www.cdc.gov/H1N1flu/qa.htm#d

Exposures Not Thought to Spread New H1N1 Flu

Can I get infected with this new H1N1 virus from eating or preparing pork?

No. H1N1 viruses are not spread by food. You cannot get this new HIN1 virus from eating pork or pork products. Eating properly handled and cooked pork products is safe.

Is there a risk from drinking water?
Tap water that has been treated by conventional disinfection processes does not likely pose a risk for transmission of influenza viruses. Current drinking water treatment regulations provide a high degree of protection from viruses. No research has been completed on the susceptibility of the novel H1N1 flu virus to conventional drinking water treatment processes. However, recent studies have demonstrated that free chlorine levels typically used in drinking water treatment are adequate to inactivate highly pathogenic H5N1 avian influenza. It is likely that other influenza viruses such as novel H1N1 would also be similarly inactivated by chlorination. To date, there have been no documented human cases of influenza caused by exposure to influenza-contaminated drinking water.

Can the new H1N1 flu virus be spread through water in swimming pools, spas, water parks, interactive fountains, and other treated recreational water venues?
Influenza viruses infect the human upper respiratory tract. There has never been a documented case of influenza virus infection associated with water exposure. Recreational water that has been treated at CDC recommended disinfectant levels does not likely pose a risk for transmission of influenza viruses. No research has been completed on the susceptibility of the H1N1 influenza virus to chlorine and other disinfectants used in swimming pools, spas, water parks, interactive fountains, and other treated recreational venues. However, recent studies have demonstrated that free chlorine levels recommended by CDC (1–3 parts per million [ppm or mg/L] for pools and 2–5 ppm for spas) are adequate to disinfect avian influenza A (H5N1) virus. It is likely that other influenza viruses such as novel H1N1 virus would also be similarly disinfected by chlorine.

Can H1N1 influenza virus be spread at recreational water venues outside of the water?
Yes, recreational water venues are no different than any other group setting. The spread of this novel H1N1 flu is thought to be happening in the same way that seasonal flu spreads. Flu viruses are spread mainly from person to person through coughing or sneezing of people with influenza. Sometimes people may become infected by touching something with flu viruses on it and then touching their mouth or nose.

**http://www.cdc.gov/H1N1flu/qa.htm#c

Novel H1N1 Flu in Humans

Are there human infections with this H1N1 virus in the U.S.?

Yes. Cases of human infection with this H1N1 influenza virus were first confirmed in the U.S. in Southern California and near Guadalupe County, Texas. The outbreak intensified rapidly from that time and more and more states have been reporting cases of illness from this virus. An updated case count of confirmed novel H1N1 flu infections in the United States is kept at http://www.cdc.gov/h1n1flu/investigation.htm. CDC and local and state health agencies are working together to investigate this situation.

Is this new H1N1 virus contagious?
CDC has determined that this new H1N1 virus is contagious and is spreading from human to human. However, at this time, it is not known how easily the virus spreads between people.

What are the signs and symptoms of this virus in people?
The symptoms of this new H1N1 flu virus in people are similar to the symptoms of seasonal flu and include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. A significant number of people who have been infected with this virus also have reported diarrhea and vomiting. Also, like seasonal flu, severe illnesses and death has occurred as a result of illness associated with this virus.

How severe is illness associated with this new H1N1 virus?
It’s not known at this time how severe this virus will be in the general population. CDC is studying the medical histories of people who have been infected with this virus to determine whether some people may be at greater risk from infection, serious illness or hospitalization from the virus. In seasonal flu, there are certain people that are at higher risk of serious flu-related complications. This includes people 65 years and older, children younger than five years old, pregnant women, and people of any age with chronic medical conditions. It’s unknown at this time whether certain groups of people are at greater risk of serious flu-related complications from infection with this new virus. CDC also is conducting laboratory studies to see if certain people might have natural immunity to this virus, depending on their age.

How does this new H1N1 virus spread?
Spread of this H1N1 virus is thought to be happening in the same way that seasonal flu spreads. Flu viruses are spread mainly from person to person through coughing or sneezing by people with influenza. Sometimes people may become infected by touching something with flu viruses on it and then touching their mouth or nose.

How long can an infected person spread this virus to others?
At the current time, CDC believes that this virus has the same properties in terms of spread as seasonal flu viruses. With seasonal flu, studies have shown that people may be contagious from one day before they develop symptoms to up to 7 days after they get sick. Children, especially younger children, might potentially be contagious for longer periods. CDC is studying the virus and its capabilities to try to learn more and will provide more information as it becomes available.

**http://www.cdc.gov/H1N1flu/qa.htm#b

H1N1 Flu (Swine Flu) and You*

May 8, 2009 12:00 AM ET

Novel H1N1 Flu

What is H1N1 (swine flu)?
H1N1 (referred to as “swine flu” early on) is a new influenza virus causing illness in people. This new virus was first detected in people in the United States in April 2009. Other countries, including Mexico and Canada, have reported people sick with this new virus. This virus is spreading from person-to-person, probably in much the same way that regular seasonal influenza viruses spread.

Why is this new H1N1 virus sometimes called “swine flu”?
This virus was originally referred to as “swine flu” because laboratory testing showed that many of the genes in this new virus were very similar to influenza viruses that normally occur in pigs in North America. But further study has shown that this new virus is very different from what normally circulates in North American pigs. It has two genes from flu viruses that normally circulate in pigs in Europe and Asia and avian genes and human genes. Scientists call this a "quadruple reassortant" virus.

**http://www.cdc.gov/H1N1flu/qa.htm#a

Tourist Spots in Philippines : Urban Wonders

Enchanted Kingdom

Thousands of people head south of Manila to spend a day of fun-filled relaxation and adventurous excitement within the American-style walls of Enchanted Kingdom, a 17-hectare world class theme park conveniently located in the outskirts of Sta. Rosa, Laguna.

Enchanted Kingdom, a short five-minute ride from the Sta. Rosa Tollgate of South Luzon Expressway, brings the closest version of Disney-type leisure in the country. The theme park, managed and operated by Amtrust Leisure Corporation (ALC), offers educational entertainment tours to students and "gastronomic treats" to families.

The P1.2-billion park, which has been operating since July 28, 1995 was conceptualized by Landmark Entertainment Group and designed after the Knott's Berry Farm, America's first amusement theme park located in Buena Park, California. It is a member of the International Association of Amusement Parks and Attractions (IAAPA). As such, it provides visitors with thrilling rides, stunning sights, and wondrous experience.

In the words of the Enchanted Kingdom operators, "the place is an active mix of thrills, attractions, entertainment, food service, celebrations and shopping set amidst an enthralling place that presents the past and the future, the quaint and the sophisticated, the picturesque and the dazzling in one unique package."

Enchanted Kingdom is an aggregate of seven theme zones: Victoria Park, Portabello, Brooklyn Place, Spaceport, Jungle Outpost, Midway Boardwalk, and Boulderville. These zones serve as enclaves to 21 thrilling rides and attractions meant to provide daring visitors with a sense of flight, twist, twirl, and other acrobatic stunts.

The rides include the Grand Carousel, Flying Fiesta, Rialto, Space Shuttle, Log Jam, Wheel of Fate, Condor, Up Up and Away, Roller Coaster, Anchors Away, Dodgem, Stone Eggs, Air Pterodactyl, Swan boats, and Bump n Splash. In the near future, the park is set to introduce other exciting rides such as the Kiddie Train Ride and the Rio Loco River Rapid Ride.

Aside from the rides, Enchanted Kingdom also charms its visitors with various treats such as the fireworks show every weekend, dance presentation by the park's in-house talents, theater shows, seasonal shows, well-manicured gardens, classic American brownstone facades and establishments, and a variety of characters and mascots led by the Wizard.

Manila

Rediscover Manila like you've never seen it before. Be charmed by the city's glorious past mirrored by its century-old churches, gallant forts, classic plazas, ancestral edifices, stately museums, and historic monuments. At the same time, relish the beauty of a modern city rising from the ruins of yesteryears. Beyond Manila's busy streets and crowded commercial centers lie festive joints that celebrate life.

The Old City

Manila, which was named after a white-flowered mangrove plant called nilad, was a tiny Malay settlement along the Pasig River ruled by Rajah Sulayman in the 16th century. The Spanish colonizers moved the capital of the Philippines from Cebu to Manila in 1571. They built the walled city of Intramuros, which for the next 300 years, was to become the nerve center of the Spanish rule.

Intramuros was the political and commercial center of the Spanish regime. From this walled city, the Spaniards extended their cultural and religious influences to the different parts of the country. They built churches, Catholic-run schools and universities, government buildings, and magnificent artifices, which reflect the Castilian architecture.

At the turn of the century, the Americans came and ruled the Philippines for 50 years. They introduced their own architecture, language, education and system of governance. During this period, Manila underwent a facelift. A blend of American and Spanish influences gave way to a new Manila, which was to evolve into a giant urban area known as Metro Manila.

Today, Metro Manila is an aggregate of 10 cities and seven municipalities.

Intramuros

Among the popular attractions in Metro Manila are Intramuros, Rizal Park, Binondo, Malacañang, Malate, the CCP Complex, Nayong Pilipino, Ayala Avenue, the Fort, Ortigas Center, Quezon Memorial Circle, and countless bars and restaurants scattered around the metropolis.

Traces of the Spanish influence still loom in Intramuros. A tour of this landmark will provide the visitors a deeper understanding of Manila's rich heritage. Intramuros protects within its walls a number of national treasures like the Fort Santiago (once a prison for revolutionary Filipinos, now a peaceful park-cum-museum), San Agustin Church (the oldest structure in the country with its Baroque interiors and trompe l'oeil murals), Manila Cathedral (a magnificent architectural feat with its intricate stone carvings, stained glass mosaics, and rosette windows), Casa Manila (a former colonial house and now a museum of national relics), and San Juan de Letran school.

Intramuros has been restored for the tourists. Today, it houses a museum, art galleries, an open-air theatre, fine restaurants, craft shops and souvenir stalls. It also keeps a park lush with tropical flora and homing pigeons. The park, Puerto Real, is the venue of Saturday musical performances during dry months.

Rizal Park

Just beside Intramuros is Rizal Park, a 60-hectare conglomerate of gardens, historical markers, plazas, an artist's sanctuary, a 1913 bronze monument of Jose Rizal, a grand stadium, an observatory, an open-air concert hall, a light-and-sound theatre, restaurants, food kiosks and playgrounds, with dozens of fountains. Fronting the northwest side of the park is Manila Hotel, whose lobby is one of the most imposing in the world. Along the park's bayside, tourists can have an unobstructed view of the fabled Manila Bay sunset.

A five-minute walk from Rizal Park is the National Museum, the official keeper and guardian of the country's cultural, historical and natural heritage. It houses the representative works of the National Artists, as well as the renowned paintings of Felix Resurreccion Hidalgo and Juan Luna. It puts on display some prehistoric finds, including the Tabon skullcap, pottery, ceramics and other artifacts from China and Indochina and remnants of pre-Hispanic boats that brought Malay immigrants to the Philippines dating to about 1250. Other establishments worth visiting in the area are the Metropolitan Theater and the National Library.

Binondo Area

Across the Pasig River from Intramuros is the Binondo area, home of Chinatown. The district is filled with all things Chinese from Peking duck and Buddhist temples to gold watches, snake soup, and wonder herbs. The high chords of Chinese songs and the permeating smell of incense complete the uniquely Chinese ambiance. It is said that this quaint district was already a hub of Chinese commerce even before the Spaniards came in 1571.

In particular, Ongpin offers a lot of variety: restaurants, pet shops, bakeries, grocery stores, jewelers, traditional medicine shops, acupuncture clinics, kung-fu schools, and mahjong parlors. Ongpin leads to Plaza Santa Cruz, which is where Rizal Avenue curves to meet the MacArthur Bridge. Escolta, now a shadow of its former self, leads off from here. The plaza is dominated by Santa Cruz Church.

Malacañang

From Escolta, one can proceed to the San Miguel district, known for its Spanish-style houses and the Malacañang Palace, seat of the Philippine government. This ornate Spanish colonial palace, with its arches and balconies, was built as a private country house in the late 18th century and purchased by the government in 1825. At first the governor-general's summer residence, it became his permanent residence in 1863, after the Palacio Real in Intramuros was destroyed by an earthquake. In 1986, the palace museum was opened for the public. Visitors are advised to call first. The telephone number is 521-2307.

The CCP Complex

The Cultural Center of the Philippines (CCP) Complex is the arts center of the country. Located along Roxas Boulevard in Pasay City, this is the premier venue for ballet presentations, concerts, stage plays, performances, exhibits and trade fairs. Inaugurated in 1969, the CCP comprises a fine concert hall seating 2,000 plus an intimate 400-seat theater as well as a library, museum, art gallery, and an upscale restaurant. The lobby is opulent, with marble floors, curving staircases, and glass and kapis-shell chandeliers.

Also within the complex is the Coconut Palace, an architectural wonder made from the coconut tree mixed with other indigenous material. The Philippine International Convention Center (PICC), the Product Design and Development Center, the Folk Arts Theater, Philippine Center for International Trade and Exhibitions (PHILCITE), Westin Philippine Plaza Hotel and Manila Film Center are also found here.

Beside the CCP Complex is the World Trade Center, while fronting it is the Bangko Sentral ng Pilipinas (BSP) building. The BSP houses two museums: the Money Museum, which showcases excavated antique gold jewelry and the Metropolitan Museum, a repository of classic Filipino paintings and a host of rotating international art exhibitions.

Roxas Boulevard is also lined up by de-luxe and standard hotels, lively nightclubs, and the Cuneta Sport Center, home of the Philippine Basketball Association (PBA).

Parks and Zoos

From the CCP complex, one can proceed to Nayong Pilipino. This 32-acre theme park is also just a 10-minute drive from the Ninoy Aquino International Airport (NAIA). The park features scaled-down replicas of the country's top tourist destinations such as Mayon Volcano, the Banaue Rice Terraces and the Chocolate Hills.

A smaller park, which offers a venue for relaxation is also within close distance. The Paco Park, which was built as a cemetery in 1820, is now a frequent site of mini-concerts and musical performance by the country's finest artists.

The park is surrounded by trees and plants, which are properly identified. Behind the park is the Paco Hong Giarn Taoist Temple. Nearby are the New Swiss Inn, with bar, restaurant, and delicatessen, and the Park Hotel, with lounge, restaurant, and swimming pool.

Not far from the area is the Manila Zoo on Adriatico street. Manila Zoo, the country's largest and oldest, hosts international and indigenous animal species such as the Tamaraw and Philippine crocodile. It is open everyday from 8 a.m. to 6 p.m.

The northern part of Metro Manila takes pride in maintaining two animal sanctuaries, Parks and Wildlife Nature Center and the Malabon Zoo. The former, located at the corner of Quezon Ave. and the Elliptical Road in Quezon City serves as the protection center for exotic animals confiscated from smugglers and illegal collectors.

A stone's throw away is the Quezon Memorial Circle, a park noted for its 30-meter-high monument of former President Manuel Quezon. Its underground chambers house the Quezon City Museum and Art Gallery. The Malabon Zoo and Aquarium, located along Gov. Pascual Avenue in Potrero, Malabon also has a collection of interesting fish and animals. It is open everyday from 8 a.m. to 5:30 p.m.

In Makati City, an air-conditioned zoo at the Glorietta mall is frequently visited by parents and their small children. The area also has a small playground.

Commercial Districts

South of Manila is Makati City, considered as the financial capital of the country. Along Ayala Avenue rise modern skyscrapers, which are home to multinational companies, foreign embassies and local banks. The trendiest leisure spots - hotels, restaurants, bars, music lounges, fashion boutiques and department stores - converge around the sleek Ayala Center. Across EDSA is the posh subdivision of Forbes Park, home of the country's rich and famous. One area that now competes with Makati in terms of its modern architectural landscape is the Ortigas Center between Mandaluyong City and Pasig City. Home to the Asian Development Bank (ADB), it is also the site of three of the country's richest shopping malls - SM Megamall, Robinson's Galleria, and Shangri-la EDSA Plaza.Also within Ortigas is the striking leisure enclave, Saint Francis Square, with its fine restaurants and fashionable music lounges.

Suburbs

The town of San Juan, just next to Manila, boasts of its large mansions and modern houses. It is home to some of the richest Filipinos, including the present president. Quezon City is the site of many government installations, leading universities, and television stations. Marikina City, on the other hand, is considered as the shoe capital of the Philippines. It takes pride in having maintained a clean river, planked by greens.

Las Piñas City in the southern part of Metro Manila has retained much of its provincial appeal. Its main attraction, however, is the world-famous bamboo organ, found in the town's picturesque Catholic church. The centuries-old musical instrument was constructed between 1792 and 1819. It has 174 bamboo pipes, 122 horizontal reeds of soft metal, a five-octave keyboard, and 22 stops arranged in vertical rows. The church is open daily except Sunday morning.

Best Buys

As a shopping haven, Metro Manila offers almost all kinds of products, from the most fashionable to the rarest items. And they can be found almost anywhere, in the most luxurious department stores as well as in small bargain shops. Depending on the traveler's budget, there is always a place where one can find the best buys. The giant shopping malls, SM, Robinson's, Glorietta, Shangri-la, and Rustan's, carry most of the well-known international labels. They also have stores, which sell the best of Filipino products.

Unique souvenirs are being sold at Silahis in Intramuros, and SM Department Store, Makati Commercial Center and Landmark in Makati City. The best place to search for Philippine handicrafts are "Ilalim ng Tulay Market" on Carlos Palanca Street, and the handicraft stalls at Nayong Pilipino. For antique collectors, the best spots to visit are Padre Paura, Ermita and Intramuros.

Attractive buys are also available in the metro's flea markets, such as Quiapo, Tutuban and Divisoria in Manila and Baclaran in Parañaque. Bargain-hunters will surely have a feast while picking from the widest collection of fabrics, RTWs, home furnishings, bags, shoes, watches, handicrafts, office supplies and other interesting items.


**http://www.txtmania.com/trivia/tourism.php

Tourist Spots in Philippines : Cool Mountains

Witness the vast expanse of nature's splendor under the spell of cool mountain breeze. A perfect setting for romance or nature tripping, the country's mountain villages serve as a perfect hideaway from the lowlands' summer heat.

Baguio City

Rising 1,500 meters above the sea, Baguio City enjoys a relatively cool weather throughout the year. On the average, Baguio is at least eight degrees cooler than any place in the lowlands. Not surprisingly, Baguio has become the "summer capital" of the country.

It is awarded with a variety of cultural, historical and scenic attractions which make it an important and interesting destination. As early as March, tourists and locals take the six-hour trek up the zigzagging Kennon Road. Within a mile of the city, the sweet scent of pine trees and flowers already permeate the air.

Designed by Daniel Burnham during the American occupation, Baguio City is situated in the midst of pine-covered hills and valleys at the southern end of the Cordillera. Among its popular attractions are the well-manicured lawns of Club John Hay, the Mansion House and the Burnham Park.

From Baguio City, one can proceed to the Banaue Rice Terraces, also considered as the eighth wonder of the world. An engineering marvel, this "Stairways to the Sky" was constructed by hand by the Ifugaos.

Tagaytay

With an altitude of 2,250 feet above sea level, Tagaytay City enjoys a cool climate all year round.

This city perched on a ridge is located in the province of Cavite, some 56 kilometers south of Manila. It overlooks Manila Bay on the north, Taal Lake and Taal Volcano on the south, Laguna Bay on the east and the China Sea on the west. The city is linked to the Metropolitan Manila and the province of Batangas by the Aguinaldo Highway.

Among its attractions is the Tagaytay Picnic Grove where one can get an unobstructed view of Taal Volcano, which lies within a lake. Taal Volcano, which rises 406 meters from the lake, is reputedly the world's smallest volcano.

Taal Lake itself is an immense body of water formed when the old crater collapsed and the walls of the larger volcano caved in and sank.

A visit to the Volcano Island can be arranged through the Philippine Institute of Volcanology and Seismology in Quezon City which maintains a monitoring station on the island.

For visiting tourists, support facilities are readily available in this idyllic city. Tagaytay is the "sister" city of Las Vegas and Nevada, U.S.A; Tainan City, Taiwan; and Bankstown City, New South Wales, Australia.

Sagada

This Mountain Province town, situated west of Bontoc, boasts of its cool weather and spectacular sceneries. A pastoral upland valley, Sagada provides an endless expanse of mountain ranges which are clothed by fogs in the early morning.

Among its attractions are towering limestone cliffs, subterranean caves and unexplored forests. Some of Sagada's caves remain unconquered. Because of their length and depth, Sagada's natives believe that these caves lead to the center of the Earth.

Other sites to visit in Sagada are the Kitongan bottomless pit and underground river, Calvary Hill, Bukong Falls and Alipine Lake Banao. Sagada has accommodation facilities and can be reached by public buses from Banaue in Ifugao province or from Baguio City.

Banahaw

Another popular destination, specially during the Lent period, is Mount Banahaw, an extinct volcano which rises 2,100 meters above sea level.

Banahaw towers over the southeastern towns of Laguna and Quezon. Revered as a mystical mountain, Banahaw has become a sanctuary for different religious cults. Up on Banahaw's leafy slopes live members of various religious sects who adhere to what seems to be a mixture of Catholicism, Buddhism, the cabala, animism and other forms of pagan worship. Down below, in the foothill towns, dwell amulet-makers, soothsayers, faith healers, diviners and dedicated UFO watchers.

Banahaw comes alive during the Lent when various religious sects re-enact the passion of Jesus Christ.

People ascend to Mount Banahaw to experience its cool weather, bathe in its hot springs or simply stand amazed at the sight of nature's beauty.

Mount Banahaw can be reached from both east and west. From the east, the ascent starts in Lucban, Quezon, while from the west, in Dolores, Laguna. For both climbs, it is advisable to have a guide to ensure a safe trip.


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Tourist Spots in Philippines : Pools and Resorts

Aside from beaches and diving spots, the Philippines also has other beautiful places. You can either take a dip in the refreshing waters of modern resort facilities, feel the gush of volcanic hot springs or just have fun under the waterfalls.

Pagsanjan Falls

A popular tourist destination, Pagsanjan Rapids and Falls is a series of 14 rapids punctuated by mini-waterfalls on the way to the main falls. Pagsanjan is a small Laguna town which served as the setting for Fracis Ford Coppola's film "Apocalypse Now."

The terrain towards the main falls offers a lot of exitement. As one negotiates the waterway, the trips becomes wilder, with the river flanked by towering cliffs lush with vegetation. Waters from the Cavinti and Luisiana dams cascade down Pagsanjan Falls and into a segregated part of the river which is about 150 feet deep. Here, one can rent a raft and enjoy riding under the falls.

Laguna Resorts

Aside from Pagsanjan Falls, Laguna has a lot more to offer. Laguna has one of the Philippines' incredibly beautiful countryside sceneries. The province offers a scenic view of a bay, considered as the largest in the country. The towns of Calamba and Los Baños abound with swimming pools and resorts. Many residents of Metro Manila head for these towns during summer.

In Calamba, one can proceed to the ancestral house of National Hero Dr. Jose Rizal. The house now serves as a museum and is a repository of Philippine history and culture.

Los Baños, on the other hand, is famous for its numerous hot springs. Considered as a flower basket in Luzon, Los Baños produces a wide variety of flowers and other ornamentals. Mt. Makiling, an extinct volcano, stands guard over the town.

Hidden Valley Springs

Hidden Valley Springs is one of the most popular resorts in Alaminos, Laguna. The valley nestles at the foot of Mt. Makiling, a mystical mountain associated with local myths.

A number of springs with hot, cold and soda water, lace a forest of huge fruit trees, tropical shrubs and flowering plants. A concrete path connects the pools and leads to the jungle's interior where a waterfall has cut a gorge down the mountainside.

The resort has cottages for overnight stay and restaurants. It is an ideal base for visiting the surrounding provincial towns of Laguna and Quezon.

Bulacan Resorts

Bulacan, a progressive province just north of Manila, offers resort facilities that are generally clean and complete in amenities.

The towns of San Jose del Monte, Sta. Maria, Balagtas, Pandi, Malolos, Plaridel and San Miguel boast of resort facilities that draw visitors from Metro Manila and nearby provinces. The rural setting provides a perfect blend of countryside nature and modern facilities for fun and recreation.

Among the well known resorts in the province are DJ Paradise Resort in Malolos; Sibul Spring Resort in San Miguel; Grotto Vista in San Jose del Monte; 4k Garden and Lanesca Resort; Latian in Marilao and Villa Christina in Balagtas.

Bulacan is just a 30-minute drive from Manila via the North Luzon Tollway or through the Mac Arthur Highway.

Villa Escudero

Villa Escudero, a coconut plantation village in San Pablo City, was developed by its owners into a tourist destination complete with swimming pools, picnic area, fishing grounds, and modern amenities. Special packages can be arranged to include overnight stay with food and accommodation.

The village offers a glimpse of plantation living. The whole area is surrounded by coconut trees and flowering plants. The estate also houses a museum whose collection ranges from fabulous antiquities to kitsch. Bamboo cottages grid a river that flows to a dam where picnickers gather around the tables set up on the water.

The village is a one-and-a-half hour drive south from Manila.

Puerto Azul

Situated on the southern entrance to Manila Bay and opposite Corregidor Island is Puerto Azul, a beach resort that offers a breathtaking sight with all its elegance and mystique.

Puerto Azul, a tourists' paradise in the outskirts of Ternate town in Cavite, boasts of flowery bushes, verdant hills and forests, blue sea, and fine sand beaches. Here, one can imagine one's self in the Biblical Garden of Eden (a little bit in the modern era, though).

The resort complex, which nestles within a 3,300-hectare nature reserve, houses two entities: the Puerto Azul Beach Hotel and the Puerto Azul Beach and Country Club. The club manages a world-class golf course designed by Gary Player and Ron Kirby and completed in 1978. It is now a popular venue for many prestigious championship tournaments.

Though Puerto Azul has always been synonymous with golf and the beach, now there are other things that one can do within the complex. Puerto Azul Beach Hotel has, in fact, prepared 30 fun-filled activities which can be done on one's own or with family.

Camiguin Island

Camiguin Island, known for its lanzones festival, offers white-sand beaches, spring resorts and magnificent caves untouched by industrial development. The island lies off the north coast of Mindanao. Aside from its beaches, Camiguin boasts of spring resorts and waterfalls.

The 62-square kilometer island-province has more volcanoes per square kilometer than any other island on Earth. Most famous of the island's seven volcanoes is Mt. Hibok-Hibok whose last eruption was recorded in 1951.

Among its popular attractions are the Ardent Spring Resort run by the Philippine Tourism Authority (PTA), the Mt. Hibok-Hibok itself, Santo Niño Cold Spring, Medano Islet, Mantigue Island and the lanzones festival.

There are local flights to Camiguin island.


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Tourist Spots in Philippines : White-Sand Beaches

Boracay Island

Widely known as one of the finest swimming destinations in the world, Boracay is blessed with unsullied fine talcum powder-sand beaches. Its tranquil crystal clear waters are perfect for swimming, sailing, fishing and sunbathing. Boracay also boasts of sapphire seas and spectacular sunsets. Countless hidden coves dot the island and tall coconut trees line up along the beaches.

Boracay lies at the northwest tip of Panay, in the west Visayas region, off the Sibuyan Sea. The island is made up of little communities: Yapak in the north, Balabag in the middle, and Manocmanoc in the south. Hilly elevations up to 100 meters above sea level characterize Yapak and Manocmanoc. Intertwining trails link the small villages together but many sometimes lead to lush tropical jungles.

To get to Boracay, one has to book a flight to Kalibo, the capital of Aklan province. Air-conditioned coasters or public buses offer one-hour-and-a-half drive to Caticlan where one can board a motorized banca for a 30-minute trip to Boracay.

Siargao Island

This newly discovered island boasts of white-sand beaches and surfing waves compared to that of Hawaii. Lying 800 kilometers southeast of Manila, the tear-shaped Siargao Island is a perfect haven for the sun, sea, and surf buffs. It lies on the eastern portion of Surigao del Norte and on the southeastern tip of Mindanao. The island is a mass of tropical land with scores of reefs, points and white beaches.

Its promise as a surfing mecca in the making was discovered in 1993 by American surf photographer John Callahan who went to investigate the rumors of spectacular waves in a little known Mindanao town. He came back from his trip armed with stories about the lovely sun-drenched island and documented his find with beautiful photographs.

Siargao opened itself to the international surfing community by playing host to the Siargao Surfing Cup in the municipality of General Luna. Siargao's Cloud Nine break is said to be among the best in the world and foreign sportsmen view "the unparalleled surf of Siargao as a magnet for deep sea fishing, sailing, wind-surfing, kayaking, and sunbathing on miles of white sandy beaches that the reef-ringed island and its rich waters afford the visitor.

Samal Island

Samal Island offers unending fascination with its white-sand beaches, thick mangroves, coral reefs, rolling hills and rock formations.It is an archipelago of nine islands located in the Davao Gulf about 700 meters south of Davao City. An ideal model for resort and development, Samal Island provides a fabulous site for sunrise and sunset.

Samal Island, like the rest of Mindanao, is outside of the typhoon belt, and enjoys relatively calm weather. Its coastline is characterized by tall, swaying coconut trees, white sand beaches, rock formations, mangroves, coral reefs, and small fishing villages, all suggestive of a tropical island paradise.

Almost all of the beach areas have white sand, with widths varying from only a few meters to more than 10 meters. It provides ample space for picnic huts, reclining chairs for sun bathing, or for simply relaxing and enjoying the tropical scenery.

The water is crystal clear throughout the coastline, which varies in terrain from gently sloping sand beaches to steep cliffs and rock formations. The colors of the coastline at the beach areas transforms itself from the green lush vegetation of coconut trees, to the white sandy beaches, to the dark blue color of the sea, with its deep waters and coral reefs.

Among its popular attractions are the Aguinaldo Pearl Farm, the caves of Talikud Island, the White Stone Mountain, and the San Jose Muslim Fishing Village.

Bohol's Springs and Beaches

Bohol is one of the loveliest islands in southern Philippines. It is situated at the heart of Visayas and with coastline skimmed by gentle coves and white-sand beaches. Many highways snake along sparkling beaches or leafy rivers where one can stop at any point and jump in.

With its rolling hills and plateaus, crystal springs and beaches, the province of Bohol is a picturesque province replete with ancestral homes and centuries-old churches. Bohol is composed of numerous isles -Panglao, Pamilacan, Cabilao, Jao, Mahanay and Lapinin, which are excellent dive spots.

The Chocolate Hills is but one of the many natural wonders to be found in Bohol. The province is the home of the world's smallest monkey, the tarsier. The size of a fist, the tarsier lives on the hills of Corella, some ten kilometers from Tagbilaran. Other exotic flora and fauna may also be found amongst the forest of Bohol.

Bohol's various mountainous and water formations also serve as a natural playground for the adventurous tourist. One can cruise its rivers, hike up the hills, swim the deep waters, or just stroll down the avenues. Bohol is just waiting to surprise you.

Tagbilaran, Bohol's capital town can be reached by plane or boat from Cebu and Manila. Numerous tourist inns and excellent resorts are found in Tagbilaran and Panglao island.

The Beaches of Palawan

The exotic beauty of Palawan remains undefiled. Branded as the country's last frontier, Palawan is a sanctuary to an amazing variety of exotic flora and fauna that are found nowhere else. Palawan is also home to Tubbataha Reef, the only national marine park that made it to the World Heritage List and whose grandeur is comparable to the Great Barrier Reef of Australia.

With more than a thousand islands and islets, Palawan boasts of white-sand beaches, scenic rock formations, underwater rivers and magnificent caves. Other well-known attractions include Saint Paul's National Park which boasts of caves that nestle an underground river; El Nido, a world-class resort famous for its awe-inspiring seascape and limestone cliffs; and Calauit island, home of Philippine and African wildlife.

Also in Palawan is the primordial island of Busuanga, a perfect starting point for sorties to other nearby islands.In Palawan, each day is promising. The sun rises over the South China Sea and soon everything else sparkles, including the smiles of its people.

The Beaches of Glan, Sarangani

Glan, the largest town in the Sarangani province, boasts of world-class beach resorts and rich fishing grounds. The terrain of Glan is characterized by flatlands, rolling hills and mountains. Most land areas have been converted to agriculture and fishponds.

The town of Glan is bounded on the east by Davao Del Sur, on the north by Malapatan town, on the west by the South China Sea, and on the south by Sarangani Bay.

Many foreign and local tourists flock to the area during summer because of its splendid beach resorts. The sorrounding waters, particularly in Gumasa, Baliton and Margus areas are rich fishing grounds. As many as 2,400 species of marine animals have been found in the bay. The dominant catch include yellow-fin tuna, shipjack, and mackerel.

Glan can be reached from Manila and Cebu by airplane going to General Santos City and a 45-minute drive from the airport.

Subic Bay

Subic, the former US naval base in the Philippines, is now a hub for commerce and tourism. Just two-and-a-half hour drive north from Manila, Subic offers a full view of the blue mountain and sea and of the green background of a three-layered virgin forest.

Points of interest include the 18-hole Binictican Golf Course and Clubhouse, a white-sand beach, bowling and arcade center,a ship wharf past a restricted forested area, firing ranges, fishing grounds and an area for bungee jumping.

Visitors to Subic can take a 12-hour jungle survival course, visit an Aeta tribal village, take a bay cruise, explore the coves, end up at the white-sand beach of Grande Island, engage in water sports, go horseback riding or simply enjoy the scenic view of the sea.

Subic Bay is complete with tourism-support facilities that include a marina, a yacht club, hotels, shopping arcades and food shops. It also boasts of an international airport.

Anilao

Anilao, a resort village in Mabini, Batangas is considered the summer mecca of diving fanatics. The resort offers accommodations and diving facilities, plus the services of training clubs that provide courses on diving.

Situated in the southeast area of Batangas province, Anilao may be reached within three hours from Manila through public buses or jeepneys. From Anilao, one can start diving from the shore or go in bancas to nearby islands. Among them is Sombrero (Hat) Island, a marine preserve where sports activities are regulated.

Other dive spots in this side of Batangas are Mapating Rock at Maricaban Island, Caban Cove and Layag Layag Point.

Puerto Galera

Puerto Galera (which means Galleon Port) is one of the most popular beach resorts in the Philippines. A marine reserve, it is endowed with coves, fine sandy beaches and shallow coral reefs ideal for snorkeling.

The place can be reached from the port of Batangas City where a ferry service to Mindoro awaits the tourists. Bancas may be hired to go to Escarceo Point, the best dive spot in Puerto Galera. The area offers positive thrills and guaranteed excitement, with its sudden rushes of strong currents and steep slopes which are a favorite gathering place for large pelagic fish.Diving expeditions are usually organized by certified masters on specific dive spots.

Hundred Islands

Northern Philippines boasts of white-sand beaches in Pangasinan and Ilocandia. Among the best tourist destinations is the Hundred Islands which can be reached from the Pangasinan town of Alaminos, where the lodging accommodations and restaurants are situated.

At Hundred Islands, the visitor may rent an island for one's own private beach for a day. Short boat rides take off from the village of Lucap to the Hundred Islands.

Beaches stretch along the western coast of Ilocos region. Among the popular beach resorts are Cresta del Mar, Bali Hai, Cabana and the Coconut Grove in La Union province.

Ilocos Norte also has fine resorts such as D'Coral Beach Resort and Fort Ilocandia.


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Tourist Spots in Philippines

Explore the Philippines. Take a peek at Filipinos' history and culture mirrored by century-old churches, ancient forts and modern museums. See the best of nature in our white-sand beaches and three-layered virgin forests.

Discover the Philippine islands. Blessed with an extensive coastline, the Philippines is ringed with unspoiled beaches and first-class resort facilities. Its deep-blue, crystal-clear waters offer about 40,000 square kilometers of coral reefs teeming with a wide variety of marine life.

Endowed with a temperate climate, the Philippines offers a perfect treat to enjoy the sunlight. Lying in southeast Asia and surrounded by the Pacific Ocean, the Philippines boasts of unsullied beaches, spectacular sunsets, luxuriant pastoral lands, cool mountain weather, brilliant man-made resorts and dazzling islands.

The Philippines boasts some of the best beaches and scuba diving waters in the world, supported by golf and an increasingly-impressive inter-island tour and transport system.

Witness the vast expanse of nature's splendor under the spell of cool mountain breeze. A perfect setting for romance or nature tripping, the country's mountain villages serve as a perfect hideaway from the lowlands' summer heat.

If you have yet to see the Philippines, then embark now to what promises to be a trip to paradise!

Feel the breeze of summer at white-sand beaches deemed as among the world's finest; be fascinated at the spectacular view of Baguio and Tagaytay; and take a dip in the refreshing waters of modern resort facilities.


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